個人檔案Weight Loss Mammas 相片部落格清單更多  |  工具 說明 |
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7月7日 Stephanie: Staying on planIt has been a good day. I have been staying on plan. I have been careful to make sure I had the correct amount of oil this week. Not only am I trying to eat more healthy, I am trying to feed my family more healthy foods by incorporating more vegetables. Today I made a new dish. Eggplant Parmigiana. it turned out really good. I had to go get seconds. My youngest ended up eating four. My oldest even went back for seconds even after they found out what it was. I learned not to tell them what they are eating until after they have tried it. Other wise they made up their minds it is gross. My husband said not bad. He did ask me why I can't feed them normal food. And that I am trying to turn them into vegetarians, which is so not true. I love meat. Heck I fed them hot dogs yesterday. At least I did not get the bison hot dogs I was looking at. LOL. I also made brownies today as well using a recipe from Weight Watchers that calls for a box of brownie mix and a can of black beans. Puree the beans and mix it with the brownie mix. bake it as directed on the box. It actually turned out good. My kids loved it and I asked my hubby if those tasted normal enough for him. And he said yes. I was cracking up. If he only knew what was really in them. I did another round of the c25k today. I moved up to the run 11/2 min this week. What a killer. i could not complete my last two run cycles. so I just walked the rest of the way and for my cool down. Now I am starving again. That is the bad thing about exercising. Have a great day. 引用通告此內容的引用通告是： http://landemommy.spaces.live.com/blog/cns!C1B2DAEC3738D4A5!233.trak 引述這則內容的部落格
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