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August 04 Shelley: Survived the DayI did good today. I ended up counting points after all. I was surprised on how easy I fell back into it. I did 6 min on the elliptical. Ok, it's not much but I wanted to walk but couldn't due to the weather. I did go over points by having an ice cream blizzard from Dairy Queen. I used my flex points. The point is though that I made great strides today. I drank 44 oz of water. I only have had 2 cans of pepsi one which means I had more water than my pepsi's. I counted points and if it wasn't for the blizzard I would have used them all but not going over. I'm feeling good about everything. I will make good choices again tomorrow. I'm feeling pretty good about everything right now. TrackbacksThe trackback URL for this entry is: http://landemommy.spaces.live.com/blog/cns!C1B2DAEC3738D4A5!238.trak Weblogs that reference this entry
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